Let’s take a minute to chat about something we all need to hear: life isn’t just about getting to the finish line—it’s about enjoying the ride. As we juggle careers, families, and our personal dreams, it’s easy to get caught up in the hustle and bustle. But here’s a fresh perspective: what if we focused more on the journey than the destination?

When we fixate on endpoints, we miss out on the beautiful, messy, and enriching experiences along the way. Focusing on the journey helps us stay present and it also helps us make decisions that make us feel good! 

I used to hold myself to check points, but what I have learned is that when I allow myself to embrace the journey, the “hard” of life doesn’t feel so hard anymore. It’s calm, it’s clear and so much more fun! 

Interview with COMO 411’s Daily Blend

I recently had an amazing conversation with Adonica Coleman on the COMO 411’s Daily Blend, where we talked about this! Can’t wait for you to give it a watch! 

By shifting our focus from the destination to the journey, we can find more joy, resilience, and fulfillment in our lives. Remember, it’s not just about where you’re going—it’s about how you get there. Enjoy every moment, and keep rocking your journey!

Hugs & Love,

Dr. B.

Xoxo

PS. If you’re ready to find your happiness, gain more confidence and get your life balance back, let’s get connected to the new 4 part workshop series kicking off on July 2nd! The Feel Good Formula! The first 10 people will get a FREE T-shirt or tank from the Merch Store! Reserve Your Seat Here! Cheers to feeling good on the inside and out! See you on the inside!