I’ve been hitting the gym 4-5 days a week and admittedly struggled to find purpose with it. I used to train for bowling tournaments, many moons ago, and thought competitions were my purpose. What I have realized is that I am fighting for my life. Yep. This is a matter of life or death. I could be making excuses, but I’m not because my family and those who I serve will lose. I’ve learned that every excuse I make delays my potential and slowly kills me. When you delay your potential you are not just hurting yourself, but you are also stealing from people in your life and future people who could benefit from your gifts and talents.
My daily Jazzercise Class. Burning over 400 calories and getting those endorphins elevated daily!
If I make excuses the first people who lose are my kids. When I show up as my best self I can pour into them, and they will win every time. I hosted a workshop last night centered around taking care of yourself as a parent with 5 questions to ask yourself to be at your best! Check out the replay here! It’s pinned at the top of the group!
Next is my husband. It’s not just about maintaining a marriage, it’s about helping each other grow and thrive every day. I’m so grateful for Nick and the grace and love he shows me. He pushes me to be my best and you better believe I am there for him too! Team Balser is always on 
To my fellow friends who want life balance, are you ready to stop the overwhelmed feelings, being in a state of burnout, dealing with challenges in the workplace, or just ready to hit the reset button to become your best self? I am here to help you feel good! If I make excuses, I can’t show up for you. I am here for you. It’s time to show up for yourself!
Sometimes we think this is how life has to be because we’ve been stuck for so long. We forget how in control we really are. I’m here to share that you don’t have to accept what you’re stuck in. Come Join us!
We are wrapping up an amazing challenge and getting ready to drop tools in the Feel Good Forever Community this Friday! Keep your eyes peeled! Join us to better yourself, be a part of a great community, and start giving yourself permission to feel good forever!
Ps. I just opened the application for the Feel Good Formula 2024 mastermind! If you are ready to grow with a supportive community and accountability, this is your fresh start all year long! Applications close on December 23rd! 20 spots available!
#feelgoodforever #nobaddays #empoweryoursuperpower
Wishing you and yours a wonderful Thanksgiving!
Love & Hugs,
Dr. B
xoxo