One of the things that I ask myself daily is, “Does it matter?” Things like the work choices I make, what I choose to eat, who I hang out with, how I spend my money, and the things I obsess about mentally. Does it really matter? The answer is “yes,” if it’s aligned with what you want in your life. If it's not aligned with what you want in your life, stop making it matter. Time waste is real and...

It’s my last year of my 30’s. Wow, did that go fast! My birthday is on December 1st, and as I celebrate another trip around the sun, I find myself immersed in a sea of reflections on the past 365 days. The life of a working mom is a delicate dance between career aspirations and the responsibilities of motherhood. This past year has been a journey filled with growth and the realization that every...

I’ve been hitting the gym 4-5 days a week and admittedly struggled to find purpose with it. I used to train for bowling tournaments, many moons ago, and thought competitions were my purpose. What I have realized is that I am fighting for my life. Yep. This is a matter of life or death. I could be making excuses, but I’m not because my family and those who I serve will lose. I’ve learned that...