The "Feel Good" Blog

Weekly Tips & Tools so you can Feel Good!
If you’re a working mom, navigating “Mom Life”, facing imposter syndrome dilemmas, facing burnout, navigating career transitions, dealing with a challenging relationship, or facing becoming an empty nester the “Feel Good Blog” is the perfect destination to  get the tools you need to feel good forever!
 5 Ways to Prevent Burnout

 5 Ways to Prevent Burnout

Did you know the average American spends one-third of their entire life working? That means two thirds of your life is left to do everything else. We will spend two-thirds of our life eating, sleeping, caring for children, cleaning the house, traveling, and enjoying the things you love! I don’t know about you, but if I have to give a third of my life to working, it better be something...

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Your Best Work Yet

Your Best Work Yet

I once thought writing my dissertation would be my greatest life contribution. Hold on. I am not discounting an accomplishment, I am looking back and reflecting on my mindset from then to now. Hang with me while I share my nerd and my heart. I remember having all the feels of researching, reading, learning, writing, conducting focus groups, sharing findings and offering recommendations to a...

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