The "Feel Good" Blog

Weekly Tips & Tools so you can Feel Good!
If you’re a working mom, navigating “Mom Life”, facing imposter syndrome dilemmas, facing burnout, navigating career transitions, dealing with a challenging relationship, or facing becoming an empty nester the “Feel Good Blog” is the perfect destination to  get the tools you need to feel good forever!
Springing Into Focus: 3 Quick Questions for Busy Women

Springing Into Focus: 3 Quick Questions for Busy Women

Feeling like you're doing all the things for everyone but yourself lately? You're not alone. It's like we're spinning plates, trying to keep up with it all. But guess what? It's time to hit the reset button and get our focus back.I thought you might be interested in the 3 questions I use to reflect and get my focus back. All you need is 10 minutes out of your day. Grab a piece of paper and...

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 5 Ways to Prevent Burnout

 5 Ways to Prevent Burnout

Did you know the average American spends one-third of their entire life working? That means two thirds of your life is left to do everything else. We will spend two-thirds of our life eating, sleeping, caring for children, cleaning the house, traveling, and enjoying the things you love! I don’t know about you, but if I have to give a third of my life to working, it better be something...

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