What’s the thing you have been putting off for far too long?For me, I’ve been contemplating running a half marathon for forever. I’ve dabbled in 5Ks and finally ran a 10K, but always have looked at the half marathon as something “real runners” do. I’ve spent too much time on my feelings and shorting myself on what I really wanted. What I’ve learned is you can resist or you can commit. One...

Let's take a minute to chat about something we all need to hear: life isn't just about getting to the finish line—it's about enjoying the ride. As we juggle careers, families, and our personal dreams, it's easy to get caught up in the hustle and bustle. But here's a fresh perspective: what if we focused more on the journey than the destination? When we fixate on endpoints, we miss out on the...

Can you feel it? Summer time vibes are here! My kids are ready to go with all the things they want to do, but there is so much I want to do too! If you’ve ever felt like summer slipped away without you making the most of it, I have a solution for you. This year, create a summer bucket list and make every day count! You can do this for yourself, with your family, or do both! Why Create a Summer...