by Tina Balser | Jan 3, 2024 | Feel Good Forever
Have you locked in what you want this year? If you have your plan or are still in the process, please evaluate your resolutions and goals with these 4 questions. The secret sauce to succeeding this year isn’t just taking action, it’s making space for it. In a world...
by Tina Balser | Dec 20, 2023 | Feel Good Forever
As the holiday season approaches, many of us anticipate the joy that comes along with the holidays, but I found that many of us are falling short of feeling the magic. A few weeks ago, I stopped myself to take a moment in the midst of the hustle and bustle to...
by Tina Balser | Dec 13, 2023 | Feel Good Forever
One of the things that I ask myself daily is, “Does it matter?” Things like the work choices I make, what I choose to eat, who I hang out with, how I spend my money, and the things I obsess about mentally. Does it really matter? The answer is “yes,” if it’s aligned...
by Tina Balser | Nov 29, 2023 | Feel Good Forever
It’s my last year of my 30’s. Wow, did that go fast! My birthday is on December 1st, and as I celebrate another trip around the sun, I find myself immersed in a sea of reflections on the past 365 days. The life of a working mom is a delicate dance between career...
by Tina Balser | Nov 22, 2023 | Feel Good Forever
I’ve been hitting the gym 4-5 days a week and admittedly struggled to find purpose with it. I used to train for bowling tournaments, many moons ago, and thought competitions were my purpose. What I have realized is that I am fighting for my life. Yep. This is a matter...
by Tina Balser | Nov 8, 2023 | Feel Good Forever
We all know the holiday countdown is on! It’s the calm before the storm of so many amazing things ahead. While it can be a very exciting time, it can also be very overwhelming. If you are overwhelmed in your everyday life or anticipating this feeling to creep up on...