Your Best Work Yet

I once thought writing my dissertation would be my greatest life contribution. Hold on. I am not discounting an accomplishment, I am looking back and reflecting on my mindset from then to now. Hang with me while I share my nerd and my heart. I remember having all...

Self-Love is the Best Love!

Self-Love is the Best Love! I’ve been traveling all week and you better believe I baked in “me time.” I served, listened, supported, and gave my energy to those who needed me the most. Then I unplugged. Something we all could use a little more of, right? It’s easier...

Stop Stopping this Year. It’s Go Time!

What do you do with goals you haven’t been able to achieve? You simply get started! January is almost over and you might have aimed to get the ball rolling on a resolution in 2024 and it just hasn’t happened… YET! Are you stuck in one of these 5 areas?  Are...

Setting Unbreakable Priorities

As we step into a new year, many of us are still juggling numerous responsibilities. From family to children to work, we’re all trying to keep up with new personal goals and self-care. I’ve added daily vitamins, evening skin care, and reading 2 books a month to my...

4 Questions to Kick Off 2024

Have you locked in what you want this year? If you have your plan or are still in the process, please evaluate your resolutions and goals with these 4 questions. The secret sauce to succeeding this year isn’t just taking action, it’s making space for it. In a world...

5 Tips to Feel the Holiday Magic

As the holiday season approaches, many of us anticipate the joy that comes along with the holidays, but I found that many of us are falling short of feeling the magic. A few weeks ago, I stopped myself to take a moment in the midst of the hustle and bustle to...