Do you ever feel like you’re living on repeat? Are you ready for a reset? Maybe you’re stuck in a job you don’t enjoy, surrounded by people who don’t inspire you, or living without a sense of fulfillment. I’ve hit that wall myself and the best way through is to take a step back a reset.
Living your personal “life” style means intentionally creating a way of living that aligns with your values, goals, and preferences. It involves making deliberate choices about how you spend your time, what activities you prioritize, and how you take care of yourself.
Get your pen and paper out! Here are 3 simple steps to discover your personal “life” style.
1. Identify Your Values
Your values guide your decisions. Ask yourself: What do I value most in life? Is it family, creativity, health, wealth, adventure, or something else entirely? Write down the values that come to mind. Ask yourself, “Am I connected with these each day? Am I living my true self? Which ones do I want to re-connect with? Use your values as a guide to change how you approach your day and what you allow yourself to make time for.
2. Find Your Joy
What activities make you feel happy and fulfilled? Maybe it’s spending time outdoors, trying new foods, working out, spending time with family, or a new hobby. Again, write down the activities that give you joy, pay attention to how you feel when you engage in your joy-moments, and make time for them in your life. You can also join the Designing a Life You Can Stick to group for daily inspiration to fuel the joy in your life!
3. Experiment with Different “Life” Styles
Don’t be afraid to experiment. Try out different activities, travel to new places, and meet new people. I recently went to a jazzercize class and discovered that I really enjoyed it! I can’t wait to go back! Experimenting and trying new things can help you discover what you like and don’t like, and can lead you to a lifestyle that feels authentic and fulfilling.
This may mean making difficult decisions, but you don’t have to navigate it alone. If you are ready to take action and discover your personal “life” style connect with me for a FREE 30-minute consultation! We will uncover the “you” today and share ways we can work together to design your tomorrow.
Creating a life that feels truly “you” takes time and effort, but it’s worth it. If you are ready to accelerate your journey and get results, I welcome you to join Unlocking Your Power to Live on Purpose! We are kicking off for 6 weeks starting on April 12th! If you are ready for a life reset this is it! I have 3 spots left! Plus- 2 FREE coaching sessions when you enroll!
By identifying your values, paying attention to what brings you joy, and experimenting with different “life” styles you can create your next steps to live a life that feels authentic and fulfilling. So go ahead, start creating the life you truly want to live today!
Cheers to creating your best self!
Hugs & Love Always,
Dr. Tina B.
xoxo