Self-Love is the Best Love! I’ve been traveling all week and you better believe I baked in “me time.” I served, listened, supported, and gave my energy to those who needed me the most. Then I unplugged. Something we all could use a little more of, right? It’s easier to serve and support others when your bucket is full. Sharing a friendly reminder that YOU are worth it and don’t forget to make the time for YOU!
I loved seeing Miami Beach and La Jolla in the San Diego area! Have you ever been this close to a sea lion? I will forever cherish this experience. It’s been such a gift to slow down and enjoy!
We often think we have to move quickly and respond to all the noise, but remember you are in the driver’s seat. Love yourself today and every day! We are playing self-love bingo in our newest community and it’s amazing to see so many people winning! One of the bingos is simply about gratitude. What are 3 things you are grateful for? That is my favorite way to start the day and create an instant win to love myself and it gives me the energy to serve those who need me the most!
Cheers to starting the day with love! Remember the only limits are the ones we acknowledge. If you say “I can’t make time for me,” that is a limit. You are the only one who can remove the thoughts that are limiting yourself from what you need the most! No limits, share your gratitude, and love yourself!
I’m cheering you on as always!
Love & Hugs,
Dr. Tina B.
xoxo
Ps. We are rolling with fun and love in the Feel Good 365 Community! These download-and-go guides are a quick and easy way to start winning again! We are getting ready for a live Q&A next week! If you have burning questions or are ready to start your feel-good journey, I invite you to join us on the inside and get started!